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Mariana Vilhena Da is an accomplished expert in the field of singing bowl meditation and sound therapy. With her background in biochemistry and pharmacology, she has dedicated her career to studying the effects of singing bowls on the brain and body, and has developed methods for using these ancient instruments to promote relaxation and creativity.
In her book, "Meditation Bowls," Vilhena Da offers readers a comprehensive introduction to the use of singing bowls for meditation and sound therapy. She provides step-by-step instructions and a 14-day guided meditation script that readers can use to calm their minds and unlock their true potential. She also discusses the science behind singing bowls and presents a science-based approach to using these instruments for improving mental and physical health.
Vilhena Da's unique blend of modern scientific knowledge and traditional healing methods makes her a trusted and reliable guide to the world of singing bowls and their potential for promoting health and well-being. If you are interested in using singing bowls for meditation and sound therapy, her book is an excellent resource that can provide you with the information and guidance you need to get started.