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Mariana Vilhena da is a biochemist, pharmacologist, and expert in the use of sound therapy and meditation for promoting health and well-being. Throughout her career, she has dedicated herself to studying the effects of singing bowls on the brain and body, and has used her findings to develop methods for using these ancient instruments to improve mental and physical health.
In her book, "Meditation Bowls," Vilhena da provides a comprehensive introduction to the use of singing bowls for meditation and sound therapy. She discusses the science behind singing bowls and their ability to promote relaxation and creativity, and offers step-by-step instructions on how to play these instruments. She also provides a 14-day guided meditation script that readers can use to calm their minds and unlock their true potential.
In addition to providing practical information on the use of singing bowls for meditation, Vilhena da also explores the connection between singing bowls and chakras, and offers a science-based approach to using these instruments to improve mental and physical health. With her unique expertise in both modern science and traditional healing methods, Vilhena da is an exceptional guide to the world of singing bowls and their potential for promoting health and well-being.