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If you're new to Crystal Singing Bowls, you may not know which one to buy for which chakra.
I recommend starting with a Crystal Singing Bowl that resonates with the Root Chakra (C Note) that is located at the base of the spine.
The root chakra is responsible for grounding you and it's important to get grounded before you do any kind of healing work, especially when you're doing it for yourself.
If you are already aware of which chakra you need to work on, then go ahead and try the Crystal Singing Bowl that resonates with that Chakra:
You can unlock your potential through the simple power of sound in the book 'Meditation Bowls: Science-Based Sound Therapies.' Sound is powerful, and we know that.
It seems that, as the author says, "Fundamentally, it is believed that the vibrations that you hear and feel have an effect on your body and mind and that these sensations have fascinating stress-reducing properties, which range from improving sleep quality to improving focus and concentration."
The book explains all the different types of singing bowls (there are many) in an easy-to-understand format so that anybody can use them.
Calm your mind, unlock your true potential, and discover inner peace with this beginner's guide to singing bowl meditation.
✓ Are you ready to become enlightened?
Enjoy discovering essential answers about sound therapies, meditation, singing bowls, and chakras:
Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.
What you will find in the book:
━ ⭐⭐⭐⭐⭐ "This is an incredible book with science-based evidence showing sound therapies' miraculous healing effects. Highly recommend!" Liv MacAlpine, Intuitive Psychic Medium & Spiritual Life Coach, founder of Glow And Heal Co. (Canada)
━ ⭐⭐⭐⭐⭐ "If you seek to deepen your understanding of meditation, singing bowls, and chakras, this book will introduce you to this amazing world! You will learn the history and science behind the powerful vibrations of the singing bowls and have a full guide on how to use the singing bowls for your purposes. I loved it!" Bárbara Robles Villela, Yoga Teacher (Brazil)
━ ⭐⭐⭐⭐⭐ "I bought this book to help me learn about my new fascination with sound therapies, and I love it! It's simple, easy to understand, with nice pictures. Also has extra information on guided meditations and chakras." Roberta Foran, Entrepreneur (Ireland)
━ ⭐⭐⭐⭐⭐ "This very straightforward guide gives you everything you need to know and is useful for a quick reference. I would recommend this for anyone who is just starting and looking to learn the fundamentals of meditation, mindfulness, and singing bowls." Felipe Motta, Executive Director (USA)
━ ⭐⭐⭐⭐⭐ "A great book for first-timers, featuring brilliant and thought-provoking quotes. I recommend it to anyone interested in singing bowls and meditation, as well as how they affect our physical and mental health." Regina Moraes, Yoga practitioner (Brazil)
Available now on Amazon!
Available now on Amazon!