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Singing bowls are considered to be one of the most ancient musical instruments. They have been used for meditation and relaxation since ages. Recently, they have gained immense popularity among people from all over the world.
The sound of singing bowls is believed to create a sense of peacefulness and harmony within your mind. By submerging yourself in this hypnotic and incredible sound, you can help yourself achieve impressive benefits that you can gain by using these singing bowls.
1) Powerful meditation tool: Singing bowls create vibrations that help you achieve a deeper state of relaxation, calm and awareness during your meditation. The sound and vibration will help you in staying focused. Definitely, it is one of the best tools for meditating.
2) Enhance concentration: Singing bowls create a sound that helps you concentrate better. These bowls are said to help you focus your mind and attain a higher level of consciousness. You can use them to help you stay focused on the task at hand.
3) Better sleep: A recent research has revealed that low frequency sound waves cause a chemical reaction in the brain, which helps in inducing sleep. Sound produced by them has a very calming effect on your mind which helps you in staying relaxed and peaceful at night.
4) Improves your mood: Singing bowls produce a very soothing sound. They help you in relaxing and calming down. This way, it helps you in improving your mood. Studies have indicated that singing bowls can be used as an additional tool to treat anxiety, stress and depression.
5) Music therapy heals the body: The sound produced by singing bowls has a therapeutic effect on the human body. Sound vibrations produced by singing bowls are beneficial in healing different ailments and health issues. It produces sound frequencies that help in restoring the balance of the chakras and bring about a sense of peace and harmony to the body, mind and soul.
6) Improve yoga your session: Singing bowls are often used in meditation and yoga sessions. They help in relaxing the mind and body, thus helping to bring peace and tranquility.
7) Reduce pain: Singing bowls are also used to reduce pain. They help in relaxing your muscles and releasing tension from your body. The sound produced by them may helps in soothing the nerves and reducing pain.
8) Improve your mind: Singing bowls produce a sound that is clear, crisp and relaxing. The frequency generated by them has a very calming effect on your mind which helps you in getting rid of stress and anxiety.
Our Singing Bowls are hand-selected with care by our experts to ensure only the highest quality product reaches your door.
You can unlock your potential through the simple power of sound in the book 'Meditation Bowls: Science-Based Sound Therapies.' Sound is powerful, and we know that.
It seems that, as the author says, "Fundamentally, it is believed that the vibrations that you hear and feel have an effect on your body and mind and that these sensations have fascinating stress-reducing properties, which range from improving sleep quality to improving focus and concentration."
The book explains all the different types of singing bowls (there are many) in an easy-to-understand format so that anybody can use them.
Calm your mind, unlock your true potential, and discover inner peace with this beginner's guide to singing bowl meditation.
✓ Are you ready to become enlightened?
Enjoy discovering essential answers about sound therapies, meditation, singing bowls, and chakras:
Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.
What you will find in the book:
━ ⭐⭐⭐⭐⭐ "This is an incredible book with science-based evidence showing sound therapies' miraculous healing effects. Highly recommend!" Liv MacAlpine, Intuitive Psychic Medium & Spiritual Life Coach, founder of Glow And Heal Co. (Canada)
━ ⭐⭐⭐⭐⭐ "If you seek to deepen your understanding of meditation, singing bowls, and chakras, this book will introduce you to this amazing world! You will learn the history and science behind the powerful vibrations of the singing bowls and have a full guide on how to use the singing bowls for your purposes. I loved it!" Bárbara Robles Villela, Yoga Teacher (Brazil)
━ ⭐⭐⭐⭐⭐ "I bought this book to help me learn about my new fascination with sound therapies, and I love it! It's simple, easy to understand, with nice pictures. Also has extra information on guided meditations and chakras." Roberta Foran, Entrepreneur (Ireland)
━ ⭐⭐⭐⭐⭐ "This very straightforward guide gives you everything you need to know and is useful for a quick reference. I would recommend this for anyone who is just starting and looking to learn the fundamentals of meditation, mindfulness, and singing bowls." Felipe Motta, Executive Director (USA)
━ ⭐⭐⭐⭐⭐ "A great book for first-timers, featuring brilliant and thought-provoking quotes. I recommend it to anyone interested in singing bowls and meditation, as well as how they affect our physical and mental health." Regina Moraes, Yoga practitioner (Brazil)
Available now on Amazon!
Available now on Amazon!